Start the year right by shifting your strength, balance and flexibility with a yoga routine.
Need a few more reasons to start?
1. Yoga helps with back pain relief.
2. Yoga can ease arthritis symptoms.
3. Yoga benefits heart health.
4. Yoga relaxes you, to help you sleep better.
5. Yoga can mean more energy and brighter moods.
6. Yoga helps you manage stress.
7. Yoga is fun!
8. Lots of your friends are already doing it, join them and make new friends too.
Join Village Yoga for its beginner series.
Thursdays in January
5:30-6:30PM
Drop in to one of the classes for $20 or purchase all 4 weeks for $60 (25% savings)
Try one class and then buy the rest at a discount if you like it.
Register at our website or go to
https://clients.mindbodyonline.com/classic/ws?studioid=130519&stype=-7&sView=day&[...]/23