Laughter Yoga is a practice that is funny, really good for you, easy and free! You just have to be willing to be silly. What starts out as a group repeating laugh-like sounds (fake laughing) inevitably becomes contagious real laughter.
Does this sound like something you'd like to try? Email she.loves.trees@gmail.com for more information and to get the Zoom link.
I am not a certified Laughter Yoga practitioner, although there is such a thing. I learned from someone who learned from someone who is, and it's safe pretty much 100% of the time, so there's my disclaimer.
Jul 6, 8 AM to 4 PM, Jul 7, 2024
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