Do you or a loved one regularly experience high levels of anxiety? This November offering may interest you... Join LCMHC Megan Bisbee at Hannah's House in Waitsfield for a three-part group therapy series beginning Sunday, November 6, 2-4:30 PM. Because of Hannah's House sponsorship, the cost is only $30.

Description: These are closed, limited-session, confidential therapy groups based on one paint point (anxiety, depression, grief, etc.) that the group members share. Each group session includes psychoeducation, skill building in emotional regulation and introspection, mindfulness techniques, journaling, and art therapeutic interventions.

Event Info

Nov 5, 2024, 4:15 to 5:30 PM

Nov 6, 2024, 7 to 9 PM

Nov 7, 2024, 10 to 11 AM