Join Nicole Carpenter and explore your breath. Learn a little about the science of breathing. Try something different and check out some intentional breathing techniques. Relax, move your body, and challenge yourself. All are welcome whether you're an athlete or often out of breath. No special equipment needed, we'll be sitting, standing, or walking.
Learn more and register at
https://allsoulsinterfaith.networkforgood.com/events/47211-oxygen-advantage-breathwork-full-[...]ket
You can learn more about Nicole at: www.thebreathandbalance.com
Jan 21, 12:30 PM to 3 PM, Jan 22, 2025
Monthly After School Book Club at Carpenter-CarseJan 21, 2025, 3 to 4:15 PM
January Bird Monitoring WalkJan 25, 2025, 8 to 9:30 AM