Soothe your aching feet and learn ways to take care of them in the future! Join Lucy D'Aponte as she teaches a yoga practice for the first hour and then do a mini foot therapy/ TOGA (toe + yoga) type of workshop to follow with time for Q and A.

Lucy D'Aponte is a Physical Therapist, Certified Yoga Therapist and Ayurvedic Educator with over 20 years of experience.

What: Feet: Your Connection to the Earth

Where: Ballet Vermont 33 Commercial Drive in Waterbury

When: Thursday 8/18 6:00pm-7:30pm

What to bring? Yoga mat, tennis/racquet ballet, your favorite foot oil or cream.

Please pre-register: https://www.balletvermont.org/adult-dance-classes.html
(Scroll down to the middle of the page where the workshops are listed to sign up)

$20 Community Members ($10 for members)

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