Sacred Embodiment is an experiential retreat for those ready to reclaim or deepen their relationship to their body. As a group, we will do so through spiritual connection, yoga practices, and embodied ecotherapy. Nature will be our source for healing on this retreat.
In a culture of disconnection, learning these practices and remembering our true nature is essential. We will soak in a day of regeneration that supports a new way forward. This retreat welcomes those ready to shift negative body image & emotional eating issues. Open to all gender identities.
Water, tea, snacks, meditation cushions, and chairs will be provided. Bring a lunch, yoga mat, journal and anything you need to be comfortable. We will be indoors & outdoors - expect to move as well as be still at times.
Limited spots. Sign up now!
Feb 1 to 2, 2025
Cabin Fever Book SaleFeb 1, 10 AM to 5 PM, Feb 2, 2025
Playgroup at Winooski LibraryFeb 4, 2025, 10:30 to 11:30 AM