A fun, easy dance class for all in which we'll do many American styles of dance with a segment of back & core strengthening and "HIIT" cardio folded in. More info here: https://www.dancetofitness.org

https://www.facebook.com/Dance-To-Fitness-104708021325418

Register here: https://secure.rec1.com/VT/south-burlington-vt-recreation-parks/catalog?filter=c2VhcmNoPTIxMTQxNzM=

Jan 27, 2025, 4 to 5 PM

Jan 27, 2025, 6 to 8 PM

Feb 1, 2025, 9 AM to 1 PM