Summer eating For your body type.
Learn your dosha and summer stretches!
Are you a spring (kapha), summer (pitta) or winter (vata) body type?
Gain new perspective how to eat dur- ing summer to stay cool, have abun- dant energy and reduce summer colds and allergies.
Where:
Jonesville School- house Yoga Times:
Thursday June 26 7-8:30 pm Other:
Class taught by Liz Perkins, CHHC and Diane Mariano.
Complete body type quiz online at www.lifespa.com , then bring results to class!
Cost: $20 Bring a new friend and split the cost!
Feb 10, 2025, 6 to 8 PM
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Slip Fall Home SafetyFeb 14, 2025, 10 AM