Seated & Standing Yoga at the MCL

Past event
Jul 13, 2022, 9 to 10 AM

Manchester Community Library 138 Cemetery Avenue, Manchester Center, VT

On Wednesday mornings, practice yoga sitting in a chair or standing next to one using it for support. The poses are adaptations of yoga postures and the benefits are the same greater flexibility, strength and improved balance. Beginners welcome! This event will take place in the Hunter Community Room.

Back to Calendar

Other Local Events

Food for Wellness Salon

Jan 18, 2025, 10:30 to 11:30 AM

Minerals and Mining in Vermont Exhibit and Talk

Jan 18, 2025, 2 to 3 PM

Battenkill Chorale

Jan 18, 2025, 7 PM