Tai Chi Tuesdays at the MCL

Past event
Jun 21, 2022, 9 to 10:15 AM

Manchester Community Library 138 Cemetery Avenue, Manchester Center, VT

Join us at 9:00 a.m. Tuesday mornings to reap the rewards of the gentle flowing movements of Tai Chi, frequently described as "meditation in motion." This is an easy, informal introduction to an ancient practice that supports balance, strength, and body ergonomics.

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