Join us for an hour of meditation, prayer, and peace - and some core strengthening exercises! Open to everyone, regardless of age/ability - workout can be modified to match your pace.

BRING: Floor mat & water, hand weights (optional - 1-3lbs popular).

Nov 13, 2024, 5:45 to 6:15 PM

Nov 14, 2024, 3 to 4:30 PM

Nov 16, 2024, 6 to 8:30 PM