Join us for an hour of meditation, prayer, and peace - and some core strengthening exercises! Open to everyone, regardless of age/ability - workout can be modified to match your pace.
BRING: Floor mat & water, hand weights (optional - 1-3lbs popular).
Sep 24, 2024, 6:30 to 8 PM
VYO's Music Together Starts Sept. 14Sep 28, 2024, 10 to 11 AM
Tarrus Riley, Dean Fraser &The Blak Soil Band ConcertSep 29, 2024, 7 PM