Free Program on Physical and Mental Resilience

Past event
Feb 23, 12 PM to 2:30 PM, Feb 24, 2022

Norwich University's Center for Global Resilience and Security presents "Resilient Bodies Are Built to Last: Vermont's Solution to a National Crisis," a free two-day event with a virtual panel Feb. 23 and in-person interactive seminar Feb. 24.

Join Drs. Amy Welch, Rachele Pojednic, and Dan Bornstein to discover how teams of tactical athletes — war fighters, police, fire, and first responders — can create programs to enhance resilience on Vermont's front line. The virtual panel is scheduled from noon to 1 p.m. Feb. 23. Please register here. https://teams.microsoft.com/registration/Vrf8NHw66k2rTVMkvALvXg,lyuTljaTKk2-bqKHGgrfhw,atBon[...]p=1

Topics to be covered include:
• How physical and mental health can be optimized through exercise, nutrition and brain training.
• Challenges with our current military and first responder training systems.
• National solutions.
• Local opportunities for enhancement.
• Unique solutions being developed among Norwich University's academic and military teams.

Learn how help your organization's people optimize performance and resilience from 1 to 2:30 p.m. Feb. 24 in Norwich University's Mack Hall Auditorium. At this in-person, interactive seminar, participants will discuss how individual resilience connects with our behaviors and our body systems and will connect with local and national tactical athlete specialists. Presenters will provide knowledge and skills to incorporate physical activity, nutrition, and mental readiness strategies for first-responder teams. Please register here: https://alumni.norwich.edu/events/resilient-bodies-workshop.

Learn about the presenters here: https://www.norwich.edu/news/3599-norwich-university-presents-resilient-bodies-are-built-to-[...]sis

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