Learn the Japanese Art of Jin Shin Jyutsu: The Art of Getting to Know (Help) Myself. Practice breathing techniques and gentle hands-on-healing 'holds' and sequences to release stress and tension and return harmony to your body-mind.

Class meets online on Thursdays, Feb. 3rd - Feb. 24th (4 weeks), from 7pm - 8pm. Register with the Burlington Parks and Recreation. Click on the "Program Sign-Up" button on the brown banner of their website enjoyburlington.com. https://secure.rec1.com/VT/burlington-vt/catalog

Jan 30, 2025, 6 to 8 PM

Jan 31, 2025, 5:30 to 7 PM

Feb 1, 10 AM to 5 PM, Feb 2, 2025