Learn the Japanese Art of Jin Shin Jyutsu: The Art of Getting to Know (Help) Myself. Practice breathing techniques and gentle hands-on-healing 'holds' and sequences to release stress and tension and return harmony to your body-mind.

Class meets online on Thursdays, Feb. 3rd - Feb. 24th (4 weeks), from 7pm - 8pm. Register with the Burlington Parks and Recreation. Click on the "Program Sign-Up" button on the brown banner of their website enjoyburlington.com. https://secure.rec1.com/VT/burlington-vt/catalog

Oct 24, 2024, 7 to 8:15 PM

Oct 25, 2024

Oct 26, 2024, 9 AM to 2 PM