Meditation and Yoga Mini-Retreat for Absolute Beginners

Past event
Jan 22, 2022, 9 AM to 5:30 PM

https://loveuvt.org/miniretreats

Curious about yoga and meditation but never felt comfortable enough to take a class? Perhaps you tried one or two classes but felt lost? This event was created specifically for you! All you need is a willingness to try something new.

Love University is collaborating with Stowe Stretching Studio to bring something new to the community; a welcoming and communal space where you, as a beginner, are met exactly where you are. Allow Maggie Mae, April and Garin to be your guides as we delve into the basics of these ancient practices, making them accessible and fun. The goal is to help you find what works and feels healthy for you. You'll leave with an understanding of why these practices, when rooted in lightness and joy, will change everything you believe about yourself and the world around you.

When and Where
January, 22nd, 2022
Saturday 9am-5:30pm
65 S Main St, Waterbury, Vermont

*Food provided, donation-based, max 6 participants, LOVEUVT.ORG/MINIRETREATS for more!

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