*THURSDAYS, JANUARY 11, 18 & 25, 2:45pm: A TASTE OF MINDFULNESS. Theresa Hudziak leads this accessible introduction to mindfulness, informed by traditional wisdom and current evidence-based science. Co-sponsored by & taking place at Charlotte Senior Center.

Nov 22, 2024, 9:30 to 11:30 AM

Nov 22, 2024, 7 to 9 PM

Nov 24, 2024, 4 to 5:15 PM