Helping Yourself to Health

Past event
Sep 20, 2018, 12 to 2:30 PM

Living with type 2 diabetes?
Join us in making big improvements with your diabetes! Learn more about healthy eating, monitoring your blood sugar, exercise, managing stress and handling sick days.

We'll talk about communication with your doctors, problem solving and action planning. Meet other people with type 2 diabetes and share success and improvements you've made. Bring a support person if you would like, they do not have to have diabetes to attend.

We encourage caregivers of people with type 2 diabetes to attend as well!

Transportation is available for medicaid subscribers.

Dates: Thursdays, September 6th - October 11th
Time: 12:00pm-2:30pm
Located at: Bethel Cornerstone Church, 1453 VT-107, Royalton 05068
*REGISTRATION REQUIRED*-please email Megan Sault at msault@giffordmed.org or call 802-728-7714
**If you would like a Healthier Living Workshop provided at your workplace and have 6 or more colleagues who would participate, please email or call**

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