Join a nutritionist to learn new healthy recipes and new ways to view cooking. Demonstrations will introduce you to new foods and preparation techniques. A grocery store tour will help to identify what to look for on labels.
If you have Diabetes or any other chronic condition, eating well will improve your health and how you feel.
Takes place at Castleton Community Center, 2108 Main Street, Castleton, VT
These workshops are free and open to the public. Registration is requested. Go to www.RRMC.org or call 802.776.5507.

Dec 28, 2024, 12 to 2 PM

Dec 29, 2024, 3 PM

Dec 30, 2024, 2:30 to 4 PM