Hey Neighbors!

I've designed a simple but effective practice that I think all ONE'ers can truly benefit from. Each week, Free Speech aims to:
-CONNECT us to our bodies/minds/voices/selves
-let us see each other's beautiful FACES!
-FREE our forgotten pockets of expression
-make us FEEL AWESOME for the rest of the day

There's no experience necessary, everyone gets to be muted, and it is -- and always will be -- completely free.

Mondays @5pm
Here's the link: https://us02web.zoom.us/j/86778161285?pwd=NEZ1R3RYdzdlaG1yVzFmcjdtcXNQQT09

Or shoot me an email and I'll send you the link and some tips in a reminder the day before.

Excited to meet new faces,
-Quinn Rol
quinnrol.com -- @Quinn_has_an_insta

Winooski City Council Meeting

Feb 3, 2025, 6 to 9 PM

Make Your Own Pendant - Custom for You or Loved One

Feb 9, 2025, 12 to 4 PM

Winter French Classes

Feb 10, 2025