HEART HEALTHY EATING
AGES 18+

February is Heart Health Month! Join Hannaford Dietitian and Milton resident Brigitte Harton to learn the many ways you can fill your cart to protect your heart. We’ll take a close look at foods that can help improve your blood pressure, cholesterol, and overall health.

Instructor: Brigitte Harton, Hannaford Dietitian
Dates: Tuesday, Feb. 16
Time: 6:00 – 7:00pm
Location: Live online via Zoom
Fee: Free (sign up at miltonvt.gov/recregister)

Jan 19, 2025, 1 to 5 PM

Jan 24, 2025, 10:30 to 11:30 AM

Jan 25, 2025, 1 to 4 PM