What is an irritated brain? Why does it get irritated? Moreover, how can we assist it in returning to a balanced, content state?
We'll start out with a bit of a lecture, where I will share the information on neuro- and bio-chemistry of our body in relation to the brain. We'll then drop into recognizing our own patterns and figuring out what we can do with them.

This is an online workshop with lecture and practice.
Please, email me requesting a link, if you would like to attend, or you can rsvp here: https://www.meetup.com/smiling_spaces/events/272086152/
Suggested donation $15 or whatever you can contribute.

~Aliona

Mar 6, 2025, 1:30 to 2:30 PM

Mar 7, 2025, 7 to 9 PM

Mar 9, 2025, 9 to 11 AM