Neighbors, in addition to the meditation classes I posted about earlier this week, I also I teach yoga classes online via zoom and would love to see you there!
Weekly on Sundays
- Yoga (ISHTA Vinyasa) - 10-11:10am
- Recovery Friendly Yoga - 11:30am-12:30pm
- Meditation - 12:30-1:30pm
All my online classes are free with donations welcome.
You can preview my yoga + meditation classes at http://esthermpalmer.com/group-classes.
To join class, sign up to receive zoom info + class reminder emails at esthermpalmer.com/group-classes -- or just email me.
I hope to see you in class soon!
Esther
Jan 14, 2025, 8 to 11 AM
Flock to the Bobolink Project Cabin Fever LectureJan 16, 2025, 5:30 to 6:30 PM
Middlebury Farmers MarketJan 18, 2025, 9 AM to 12:30 PM