Moved to Heal

Middlebury, VT

About

Moved to Heal is movement for healing and resilience. I'm Esther Palmer and I teach yoga, movement, + meditation. By learning practices that move our bodies and our minds, we can learn to move ourselves through what we need -- whether a space to heal or to grow.

Recent Postings from this business

Gentle Yoga Online - March 1

Gentle Yoga Online - March 1
Middlebury, VT
Announcement
Esther
Feb 28, 2024

Have you been looking for a weekly yoga class you can do from home? I invite you to check out the next Welcome Class on Friday, March 1 at 8am.

I offer a gentle movement practice via Zoom 3 mornings each week. The community of participants is small and welcoming and each person approaches the class a little differently -- which is exactly the idea! My classes are offered as a space to gather for movement with an invitation to make of it exactly what you need on any given day.

**Start with a... read more ▼

Have you been looking for a weekly yoga class you can do from home? I invite you to check out the next Welcome Class on Friday, March 1 at 8am.

I offer a gentle movement practice via Zoom 3 mornings each week. The community of participants is small and welcoming and each person approaches the class a little differently -- which is exactly the idea! My classes are offered as a space to gather for movement with an invitation to make of it exactly what you need on any given day.

**Start with a Welcome Class**
To join the class mailing list so you can drop in when you like, I ask everyone to first attend a "Welcome Class," in which we set aside time for introductions and what to expect in class. I also invite you to schedule a time to talk with me briefly beforehand, possibly just to say hi or to share your objectives or to learn more about my approach.

I offer one Welcome Class each month. The next one is Friday, March 1, 8-8:45am. You can view the full schedule, learn more about the class options, and sign up at https://esthermpalmer.com/welcome.

My weekly classes are offered online via Zoom on Wed, Fri, and Sun at 8am. Class fee is pay what you choose, with a suggested range of $5-$30.

You can learn more and register for a Welcome Class at https://esthermpalmer.com/welcome

I'm also happy to answer any questions you might have! Please feel free to email me at esther@esthermpalmer.com

read less

Gentle Yoga Online - Join a Non-Judgmental Class

Gentle Yoga Online - Join a Non-Judgmental Class
Middlebury, VT
Event
Esther
Feb 23, 2024

Have you been wanting to find a weekly yoga class you can do from home? Come to a Welcome Class!

I offer a gentle movement practice via Zoom three mornings each week. The community of participants is small and welcoming and each person approaches the class a little differently -- which is exactly the idea! My classes are offered as a space to gather for movement with an invitation to make of it exactly what you need on any given day.

**Start with a Welcome Class**
To join the class mailing list... read more ▼

Have you been wanting to find a weekly yoga class you can do from home? Come to a Welcome Class!

I offer a gentle movement practice via Zoom three mornings each week. The community of participants is small and welcoming and each person approaches the class a little differently -- which is exactly the idea! My classes are offered as a space to gather for movement with an invitation to make of it exactly what you need on any given day.

**Start with a Welcome Class**
To join the class mailing list so you can drop in when you like, I ask everyone to first attend a "Welcome Class," in which we set aside time for introductions and what to expect in class. I also invite you to schedule a time to talk with me briefly beforehand, possibly just to say hi or to share your objectives or to learn more about my approach.

I offer one Welcome Class each month. The next one is Friday, March 1, 8-8:45am. You can view the full schedule, learn more about the class options, and sign up at https://esthermpalmer.com/welcome.

My weekly classes are offered online via Zoom on Wed, Fri, and Sun at 8am. Class fee is pay what you choose, with a suggested range of $5-$30.

You can learn more and register for a Welcome Class at https://esthermpalmer.com/welcome

I'm also happy to answer any questions you might have! Please feel free to email me at esther@esthermpalmer.com

read less

About This Directory

The FPF Community Directory is a collection of more than 13,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. See Terms of Use.

Contact

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About This Directory

The FPF Community Directory is a collection of more than 13,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. See Terms of Use.

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