Moved to Heal

Middlebury, VT

About

Moved to Heal is movement for healing and resilience. I'm Esther Palmer and I teach yoga, movement, + meditation. By learning practices that move our bodies and our minds, we can learn to move ourselves through what we need -- whether a space to heal or to grow.

Recent Postings from this business

Online Movement Class for Joint Mobility and Balance

Online Movement Class for Joint Mobility and Balance
Middlebury, VT
Announcement
Event
Esther
May 1, 2024

Have you been looking for a weekly movement practice you can do from home? Come to a Mov/ed Welcome Class!

I offer a slow-paced movement practice for mobility and balance via Zoom three mornings each week. The community of participants is small and welcoming and each person approaches the class a little differently—which is exactly the idea! My classes are offered as a space to gather for movement with an invitation to make of it exactly what you need on any given day.

**Start with a Welcome... read more ▼

Have you been looking for a weekly movement practice you can do from home? Come to a Mov/ed Welcome Class!

I offer a slow-paced movement practice for mobility and balance via Zoom three mornings each week. The community of participants is small and welcoming and each person approaches the class a little differently—which is exactly the idea! My classes are offered as a space to gather for movement with an invitation to make of it exactly what you need on any given day.

**Start with a Welcome Class**
To join the class mailing list so you can drop in when you like, I ask everyone to first attend a "Welcome Class," in which we set aside time for introductions and what to expect in class. I also invite you to schedule a time to talk with me briefly beforehand, possibly just to say hi or to share your objectives or to learn more about my approach.

I offer one Welcome Class each month. The next one is Wednesday, May 8, 8-9am. You can view the full schedule, learn more about the class options, and sign up at https://esthermpalmer.com/welcome/.

My weekly classes are offered online via Zoom on Wednesdays, Fridays, and Sundays at 8am. Class fee is pay what you choose, with a suggested range of $5-$30.

You can learn more and register for a Welcome Class at https://esthermpalmer.com/welcome/

I'm also happy to answer any questions you might have—please feel free to email me at esther@esthermpalmer.com

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About This Directory

The FPF Community Directory is a collection of more than 14,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. See Terms of Use.

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