Meditation class on Thursdays continues! We meet via zoom. If you're interested, please join!
We'll start and wrap up each class with a tiny bit of simple movement, technique overview, and time for questions— it's a great time to get comfortable with meditation if you've been wanting to try.
You can preview my teaching + meditation style by checking out my podcast: Esther's Everyday Meditation at esthermpalmer.com/meditation (or search for "esther's everyday meditation" on any major podcast platform).
Meant to be free for anyone who's lost work because of the COVID response. You can also make a small donation if you're so moved!
Email me with questions and/or to get the zoom link + weekly email reminders (from which you can always opt-out).
I hope to see you in class!
Esther
Jan 31, 2025, 6 to 8 PM
Vermont Day School Open House Feb. 1Feb 1, 2025, 3 to 4 PM
Breakfast Buffet Feb. 2Feb 2, 2025, 8 to 10 AM