Meditation class on Thursdays continues! We meet via zoom. If you're interested, please join!
We'll start and wrap up each class with a tiny bit of simple movement, technique overview, and time for questions— it's a great time to get comfortable with meditation if you've been wanting to try.
You can preview my teaching + meditation style by checking out my podcast: Esther's Everyday Meditation at esthermpalmer.com/meditation (or search for "esther's everyday meditation" on any major podcast platform).
Meant to be free for anyone who's lost work because of the COVID response. You can also make a small donation if you're so moved!
Email me with questions and/or to get the zoom link + weekly email reminders (from which you can always opt-out).
I hope to see you in class!
Esther
Dec 19, 2024, 5:30 to 7 PM
Open House Blueberry Hill Outdoor CenterDec 21, 2024, 10 AM to 2 PM
Messiah Sing - Congregational Church of MiddleburyDec 22, 2024, 2 to 4 PM