As we all hunker down in our homes, this is a great time to develop our communication skills! Do you sometimes feel torn between the impossible choices of stuffing your anger and ignoring your own needs, or speaking up for yourself and facing the anger of someone else?
Nonviolent Communication is a four step process to help you express and honor your own needs in a way that holds the least probability of triggering the other person. This new form of communication can support positive relationships with your children, your friends, partners, loved ones, coworkers and yourself.
The workshop will teach you the skills and offer the opportunity to practice with others using hypothetical and real life scenarios.
Ages 14 through adult
Tuesdays, 3:00-5:00pm
April 28, May 5, May 12.
Facilitated by Jane Martin, LCMHC and Julia Hunt.
30.00/session
This may be covered by medicaid, BCBS, or if you have out of network benefits with any other insurance company.
Contact Jane with questions at ReTribe@comcast.net.
Register Here: https://www.retribe.org/nonviolent-communication-workshop
Oct 5, 2024, 10 AM to 5 PM
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