Check out these upcoming healing workshops for adults at ReTribe in Underhill:
**Breathwork Workshop Series**
Conducted in pairs in a safe and supportive setting, the Breathwork process uses accelerated breathing, evocative music, and focused bodywork to transcend normal limitations, access non-ordinary states of consciousness, and empower the inner healer. Mandala drawing and group sharing allow integration of the experience with daily life.
Third Sunday of each month from 12-6pm. November... read more ▼
Check out these upcoming healing workshops for adults at ReTribe in Underhill:
**Breathwork Workshop Series**
Conducted in pairs in a safe and supportive setting, the Breathwork process uses accelerated breathing, evocative music, and focused bodywork to transcend normal limitations, access non-ordinary states of consciousness, and empower the inner healer. Mandala drawing and group sharing allow integration of the experience with daily life.
Third Sunday of each month from 12-6pm. November through March. $120/Session or $500/5 Sessions.
www.ReTribe.org/breathwork
**Nonviolent Communication & Relationship Skills Practice Group**
Bring your (anonymous) real-life scenarios to practice communicating truthfully and compassionately. We'll talk about needs, requests, strategies and more.
First Monday of each month from 7-8:30pm. October through May. Free! Please register on our website.
www.ReTribe.org/nonviolent-communication-workshop
**Winter Teen Retreat**
Teens can experience these healing practices & more (including lots of sweet connections and goofy fun!) at our Winter Retreat, December 27-January 1. For ages 13-19. https://www.retribe.org/winter-retreat
Do you sometimes feel torn between the impossible choices of stuffing your anger and ignoring your own needs, or speaking up for yourself and facing the anger of someone else? Nonviolent Communication (NVC) is a four-step process to help you express and honor your own needs in a way that is gentle yet direct.
This way of speaking also informs our way of thinking - moving us from focusing on ideas about who is right or wrong, or good or bad, and instead, focusing on what needs people are trying... read more ▼
Do you sometimes feel torn between the impossible choices of stuffing your anger and ignoring your own needs, or speaking up for yourself and facing the anger of someone else? Nonviolent Communication (NVC) is a four-step process to help you express and honor your own needs in a way that is gentle yet direct.
This way of speaking also informs our way of thinking - moving us from focusing on ideas about who is right or wrong, or good or bad, and instead, focusing on what needs people are trying to meet, and how we can work together to find strategies that meet everyone's needs.
This is not a therapy group, but instead an educational group to learn NVC and other relationship skills. People will bring real scenarios that were difficult for them, and together we can apply our new skills to gain clarity about the situation.
We ask that all participants watch at least the first 20 minutes (without guitar playing is fine) of the YouTube video "The Basics of Nonviolent Communication with Marshall Rosenberg" before attending a practice session with us: https://www.youtube.com/watch?v=l7TONauJGfc
There is no charge for this group; however, we ask that you register:
https://docs.google.com/forms/d/e/1FAIpQLSd9-9En7KV84lHNoy8WdQioaitz-0D9CFfUuya1wGFYTJTDng/viewform
The FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.
The FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.