As long as we're all needing a little extra connection, I'll be offering my meditation class live via zoom on Thursdays at 5:30pm. I'll start each class with time for questions + technique overview — it's a great time to get comfortable with meditation if you've been wanting to try!
You can preview my teaching + meditation style by checking out my podcast: Esther's Everyday Meditation at esthermpalmer.com/meditation (or search for "esther's everyday meditation" on any major podcast platform).
Intended to be free for all who've lost work because of the COVID response. Make a small donation to support my teaching if you're so moved.
Email me with questions and/or to get the zoom link + weekly email reminders (from which you can always opt-out).
I hope to see you in class some Thursday at 5:30pm!
Esther
Sep 28, 2024, 9:30 to 11 AM
Cribbage Night at the LodgeSep 30, 2024, 7 to 8:15 PM
Bristol Core Board MeetingOct 3, 2024, 9 to 10 AM