As long as we're all needing a little extra connection, I'll be offering my meditation class live via zoom on Thursdays at 5:30pm. I'll start each class with time for questions + technique overview — it's a great time to get comfortable with meditation if you've been wanting to try!
You can preview my teaching + meditation style by checking out my podcast: Esther's Everyday Meditation at esthermpalmer.com/meditation (or search for "esther's everyday meditation" on any major podcast platform).
Intended to be free for all who've lost work because of the COVID response. Make a small donation to support my teaching if you're so moved.
Email me with questions and/or to get the zoom link + weekly email reminders (from which you can always opt-out).
I hope to see you in class some Thursday at 5:30pm!
Esther
Dec 15, 2024, 2 to 4 PM
Volleyball at LCSDec 16, 2024, 6:30 to 8 PM
Grief Share Discussion GroupDec 19, 2024, 5:30 PM