These online classes are open to all UVM Medical Center cancer patients, caregivers, and providers. They are offered free of charge by Jing River Massage Therapy and Mind Body Practice Vermont, with the generous support of the Victoria Buffum Endowment Fund through UVM Medical Center.

The classes are designed to enhance overall health and vitality, and ease common symptoms associated with cancer and cancer treatments, using gentle movement, breathing exercises, meditation and self-oncology massage and acupressure. We will begin with an "online retreat" (originally was planned to be in person) from 1-3pm on Sunday, March 29. That will serve as an intro to the following classes but is not required. The following 8 classes will be held the 8 following Tuesdays form 6-7pm. For more information, please visit www.mindbodypracticevt.com/movemeditatemassage. Feel free to respond with any inquiries or to register. Pre-registration is required! No need to commit to all sessions to register. Come to one, or come to all!

Stay well and stay healthy!

Dec 16, 2024, 6:30 to 8:30 PM

Dec 17, 2024, 11:30 AM to 5 PM

Dec 20, 2024, 11 to 11:45 AM