Shambhala Meditation Center offers a FREE Open House dharma talk by Robert O'Keefe
entitled: Hope and Fear: And how Meditation Witnesses this Mental Tight Rope.
As we become more attuned to the practice of Meditation, we realize that our minds seem to be suspended on a tight rope between our hopes and fears. How do we get down off the rope?
Please join us for a lively discussion to follow.
Shamatha Meditation instruction will be given. Tea, conversation and light refreshments will follow.
Dec 17, 2024, 4 to 5 PM
Santa is Heading for Washington!Dec 19, 2024, 5:30 to 6:30 PM
Art YogaDec 19, 2024, 6:30 to 7:30 PM