Pain in the neck, shoulders, headaches? We are thrilled to have Alicia back for another of her posture focused workshops. The neck has an important role in core stability and spinal health. Not sure what's happening with your neck? This workshop will cover some common injuries such as cervical strain, whiplash, headaches, pinched nerves and "tech neck". We'll unravel some poor postural habits as well as go through everyday habits and breakdown what's happening and how to fix it.

This workshop is available to all. No yoga experience needed. If you have a neck, you should join us.

When: January 26, 2019 1:00-4:00pm
Cost: $55

About Alicia:
Alicia Molloy PT, MSPT, BS, CSCS, E-RYT500
With over 10 years of experience in sports and orthopedics after training 6 years at Northeastern University's Masters program for physical therapy she has been able to help patients heal from injury and inspire them to change their lifestyle to prevent future injury. Always treating with a heavy focus on posture, movement patterns and body mechanics, Alicia has been a perpetual student of learning traditional research-based practices in medicine, newly developed techniques and alternative medicine that have been shown to help people live their lives pain-free.

https://clients.mindbodyonline.com/classic/ws?studioid=130519&stype=-8&sView=day&[...]/20