Hey, just a reminder.
NEW AND RETURNING STUDENTS WELCOME Come and give yoga a try! Have you ever wanted to try a yoga class, but you didn't think you were flexible enough? Did you ever attend a yoga class where the instructor assumed that you knew the poses or the instructor moved through the poses too fast that you couldn't keep up?
These classes are geared towards the beginner, with emphasis on instruction, pace, and poses, however they are appropriate for all skill levels. The focus is on stretching, strengthening, and balance while standing and also on the floor on a mat. Please bring a yoga mat and wear comfortable clothing.
Instructor: Marianne Orest, UVM Hatha Yoga Certified, Orest Wellness
Dates: Monday, Jan 6, 13, 27, Feb 3, 10, 17 (no class on Jan 20) Time: 6:30 - 7:30 pm
Location: Milton High School Cafeteria A
Fee: $59/person/six-week session; $36/three-class Punch Card; $10/Try It Card
Register at miltonvt.gov/recregister
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