If you are wondering why millions of people around the globe have taken a course to learn how to breathe when we breathe all day long, now you can find out. In these these times of challenge on the planet and in the world, learning to stabilize the nervous system through the breath can be the difference in how effective we are in every aspect of our lives.
The Art of Living is offering a free INTRODUCTION to the HAPPINESS PROGRAM from 7:05-8:05pm tomorrow, Monday, Sept. 16th.
You can learn simple yet powerful techniques through breath work, silence, interactive conversations, and play, bringing calm and stability to the nervous system, wisdom and understanding of the tendancies of the mind, belonging to the heart and upliftment to the spirit.
The Common House
100 Ten STones Circle
Charlotte, VT 05445
For more Info contact: Kirsten Rose 802-425-4107 (home) 802-373-4108 (mobile)
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