Come, lie down, relax, and let stress and tension melt away. The sounds bring us easily into a deeply meditative state, where our busy minds settle, while cortisol and blood pressure lower. Singing bowls placed on the body can work to further relax our muscles, releasing cellular toxins, clearing our energy meridians, and activating our self healing mechanism. Bring a mat, pillow and/ or blanket...whatever you need to be comfortable lying down. Call or text 802-922-8905 to reserve your space. $25
Jan 9, 2025, 6 PM
ILM Recreation Department Monthly MeetingJan 11, 2025, 10 to 11 AM
CIDER Congregate MealsJan 15, 2025, 11:30 AM to 1 PM