BONES FIT FRIDAYS: Begins June 7 at 10:00AM Richmond Congregational Church Fellowship Hall. Explore Multi-Joint Weight Training, Bodyweight Strengthening, Muscular Sculpting, Qigong, Yoga, Visualization & Relaxation to create the fit, lean, strong, healthy body you desire. This course will continue 10-11 am for 4 weeks in June, 6/7, 6/14, 6/21, 6/28 with an appreciated weekly offering of $8-10 to certified teacher, Dawn Decker. (It is suggested for the full experience, participating weekly.) Wear loose comfortable clothing & bring a smile. Weights & chairs are provided. (No mats needed.) Women & men of all ages are welcome. (No experience is necessary.) Please sign up now at martha3@gmavt.net. For questions call Dawn at 802-349-5404 or dawn.decker@hotmail.com.
Dec 25, 2024, 9 AM to 12 PM
Relieve Some Stress Through Art-MakingDec 25, 2024, 7 to 8:30 PM
Craft Group at the Joslin Memorial LibraryDec 27, 2024, 1 to 3 PM