Noyes 'Nature' Rhythm is a restorative, joyful movement system developed 100 years ago by a radical woman, Florence Fleming Noyes.
Classes are fun, strengthening, and aligning. Deep nature imagery for healing mind and body. Beautiful classical piano-based music.
All genders, bodies and levels welcome.
****This class continues weekly on SUNDAYS at 12pm ALL OF APRIL
Techniques include Forest Breathing, the Panther, the Starfish, Warrior Lunges, Gallop and Fly and many more...

Oct 26, 2024, 9 AM to 12:30 PM

Nov 1, 2024, 9 to 9:30 AM

Nov 2, 2024, 5 AM to 8 PM