Noyes 'Nature' Rhythm is a restorative, joyful movement system developed 100 years ago by a radical woman, Florence Fleming Noyes.
Classes are fun, strengthening, and aligning. Deep nature imagery for healing mind and body. Beautiful classical piano-based music.
All genders, bodies and levels welcome.
****This class continues weekly on SUNDAYS at 12pm ALL OF APRIL
Techniques include Forest Breathing, the Panther, the Starfish, Warrior Lunges, Gallop and Fly and many more...

Jan 18, 2025, 11 AM to 3 PM

Jan 18, 2025, 11 AM to 1 PM

Jan 24, 2025, 6 to 9 PM