Noyes 'Nature' Rhythm is a restorative, joyful movement system developed 100 years ago by a radical woman, Florence Fleming Noyes.
Classes are fun, strengthening, and aligning. Deep nature imagery for healing mind and body. Beautiful classical piano-based music.
All genders, bodies and levels welcome.
****This class continues weekly on SUNDAYS at 12pm ALL OF APRIL
Techniques include Forest Breathing, the Panther, the Starfish, Warrior Lunges, Gallop and Fly and many more...

Dec 18, 2024, 6 to 8 PM

Dec 21, 2024, 10 AM to 4 PM

Dec 22, 2024, 10 AM to 2 PM