Have you heard of MELT? If not, then you should know about this self care method that uses specialized soft rollers and small MELT Hand and Foot Treatment Balls to simulate the results of manual therapy. Learn to eliminate stuck stress before it accumulates causing chronic aches, pains, and unwanted signs of aging. Reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance, and keep your whole body feeling great at any age.

Come check it out in our FREE introductory class on Wednesday April 3 in Burlington from 5:30-6:45pm with Ayla Yandow. If you love it, sign up for our 6 week Level 1 series that will start on April 17th. Click the link to read more and register https://clients.mindbodyonline.com/classic/ws…

Oct 1, 2024, 6 to 7 PM

Oct 4, 2024, 7 to 8:30 PM

Oct 5, 2024, 9 to 10 AM