Anne Bower of Tai Chi Vermont will lead a Free Intro to Tai Chi Class at the Springfield UU Meetinghouse. This class will allow you to learn and practice gentle, coordinated, focused movements, that improve your balance and posture too.

No experience needed—everyone stays within their comfort zone. Enjoy new learning and socializing. For more info about the instructor, checkout www.annebower.com.

Part of Springfield Wellness Week. Free accessible and open to the public. Held at the Meetinghouse at 21 Fairground Rd, Springfield, VT. All welcome!

Feb 2, 2025, 2 to 5:30 PM

Feb 8, 2025, 11 AM

Feb 8, 2025, 5 to 7 PM