The following classes are available for sign up at Mountain Rose Integrated Wellness Center at 5274 Main Street, Ste 2, Waitsfield. Register at www.mountainrosevt.com/events/ or call 802-496-6346 Classes fill up fast, so be sure to register early.
Reiki Restorative Yoga, Thursday, February 7th 6 - 7:30pm with Angie Andrews & Ana del Rosal: Join Angie & Ana while they lead you through long held yoga poses while you receive Reiki. Nourish your body, mind & soul. $22/person.Maximum amount of beautiful beings is 15.
Spoil Yourself: Ladies' Night Out Friday, February 8th 5 - 7:30pm
Join several Women Artists/Creators from the Valley. Indulge in products that make you feel balanced, nourished and beautiful from the inside out. We will be hosting: Mary Ellen Alberti of Awaken VT, Quayle of Quayl's Chocolates, Artist Cathy Pratt, Massage/Foot Reflexology, Lisa Reisner with BeautyCounter, and Serena Fox of Stowell Farm Apothecary.
Come for a night out with your friends and spoil yourself!
Arm Balance & Inversion Class, Tuesday, February 12 5:30 - 7pm with Ana del Rosal: It's time to play and challenge yourself on your hands. $15//drop in or use your class package.
Sacred Sound Sanctuary, Thursday, February 14th 6 - 7:30pm with Melinda Kinzie: These evenings are deeply healing, nourishing & transformative. Bathe in sound healing and restore your body, rewire your nervous system and set intentions to transform your life. $35/person Maximum amount of beautiful beings is 26.
Yoga with Functional Movement with Kat DeAngelus, Thursday February 21st - March 14th 6 - 7:30pm: This class offers you a balance of Yoga and core-inspired movements to help you increase your flexibility, strength, and eliminate chronic pain and stiffness. $15/drop (no class package)
Thank you for your patronage.
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