MOCO Community Talk Wednesday

Past event
Nov 14, 2018, 5:30 to 6:30 PM

The Holidays Are Coming! the Holidays Are Coming!

Many people find that, even with the most loving families and the most joyful celebrations, sometimes there is added stress and mental health issues that take a toll on us during the holiday season. MoCo's November Community Talk is Manage and Mitigate Stress During the Holiday Season. Please join us in the store THIS Wednesday, Nov. 14th at 5:30pm to hear Cole Pearson share tips on how help you TAKE CARE OF YOU and your mental health during this holiday season.

Cole Pearson of Copley Hospital's Wellness Center, will share skills for managing and mitigating stress during the holidays. Learn why the holidays can be stressful and learn some great self-care strategies for getting the most out of this time of year.

Find details on this and other MoCo events here: https://www.morrisvillecoop.com/events/

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