CVU High School Access Program, Wednesday, November 7, 6:30 - 8:00 Fee $20
Gentle Chair Yoga provides an opportunity for intention setting, self-reflection, breathwork, movement, strengthening, and relaxation. This workshop combines theme focused journaling, group discussion, and gentle Chair Yoga to help you take your yoga off the chair into your daily life. All levels of flexibility and writing ability are welcome.
To register; Call 802-482-7194 or online at access@cvsdvt.org

Jan 15, 2025, 7 to 8 PM

Jan 16, 2025, 6:30 to 7:30 PM

Jan 18, 2025, 5 to 7 PM