Tuesday 10/30 from 5:30 to 7 pm at Montpelier Integrative Health Center
Walk ins welcome!
Learn to take charge of your health with food as medicine. Dietician Sylvia Gaboriault and I co-teach this workshop series. We will help you navigate the world of healthy eating and understand what's best for you. Each workshop includes mindfulness practice, eating, recipes, and nutrition information. $60 for the series. Register with Sylvia: sylviag.vt@gmail.com | 802.249.1218
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