Join the community at the Iyengar Yoga Center of Vermont for a fun and informative FREE class for all levels. Curious about the Iyengar method? Want to get back to basics? Our community classes are a perfect way to learn poses from the ground up, as practiced and taught by BKS Iyengar, with a focus on principles of alignment through learning fundamental standing poses, twists, forward bends, simple backbends, and a gradual introduction to beginning inversions.
No registration required.
IYENGAR YOGA CENTER OF VERMONT
294 N Winooski Ave
Second floor, across the bridge
www.IYCVT.com
Dec 22, 2024, 2 to 6 PM
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