Join the community at the Iyengar Yoga Center of Vermont for a fun and informative FREE class for all levels. Curious about the Iyengar method? Want to get back to basics? Our community classes are a perfect way to learn poses from the ground up, as practiced and taught by BKS Iyengar, with a focus on principles of alignment through learning fundamental standing poses, twists, forward bends, simple backbends, and a gradual introduction to beginning inversions.

No registration required.

IYENGAR YOGA CENTER OF VERMONT
294 N Winooski Ave
Second floor, across the bridge
www.IYCVT.com

Feb 4, 2025, 7 to 8 PM

Feb 6, 2025, 12 to 1 PM

Feb 6, 2025, 6:30 to 9 PM