This class is being given at CVPS/Leahy Community Health Education Center, 160 Allen Street, Rutland, VT
Two classes are being offered this fall.
Tuesdays and Fridays, 4:30-5:30pm
September 18, 21, 25, 28, October 2 and 5
AND
Tuesdays and Fridays, 10-11am
October 30, November 2, 6, 9, 13 and 16
Presented by: Allyson Taggart, NASM-CPT
This three-week aerobic exercise course will focus on strength, endurance and flexibility by using a chair as a platform for workouts. Fee for this workshop is $15. Registration is required. For more information or to register, visit www.RRMC.org/classes-events/ or call 802.772.2400.

Oct 4, 2024, 7:30 to 9 PM

Oct 5, 9 AM to 4 PM, Oct 6, 2024

Oct 9, 2024, 6 to 7 PM