The Montpelier Shambhala Center will be hosting it's monthly 30's and Under Social Meditation Night Monday Feb. 12th from 6:30-8:30pm.
We offer a space where folks can gather to learn and practice meditation, explore their own minds, and engage with others in a group practice called social meditation. In social meditation we see what it's like to speak from our present experience, listen fully to others, and hold a space for ourselves and each other where we can feel comfortable being our authentic, genuine selves. In doing so, we aspire to foster community and create a culture that honors and celebrates vulnerability and bravery.
And after all of that we socialize and eat food! People of all traditions are welcome and no one is turned away based on age.
We gather for 30's and Under Meditation every 2nd Monday, with an all ages Social Meditation every 4th Monday.
Location: 5 State Street, Second Floor (above Delish and the Quirky Pet)
Contact Alex Vlasic at alex.vlasic@gmail.com with questions, or to be added to our mailing list.
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