If your new year resolution is getting fit HITT Kick is the answer.
HIIT Kick is a high intensity interval training class inspired in Tae Kwon Do and Kickboxing combat training.
50 minutes of hitting targets, kicking, punching, plyometrics, stretching and floor exercises.
Dates: Tuesdays & Thursdays, starting January 7 to February 20
Time: 5:30 p.m.
Place: Small Gym, Union Elementary School
Price: Resident: $66.50 Non-Resident: $81.50 for 14 classes!!!
To join the team contact: Montpelier Recreation Department 802-225-8699 or www.montpelierrec.org
Feb 1, 2025, 7 to 9 PM
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Watch: VT-Made Documentary on Noise and Its ImpactsFeb 6, 2025, 8 to 9:15 PM