Begin your Saturday in a more centered, grounded place. Sit in the silent company of others, breathing mindfully and becoming more aware of the present moment. Meditation welcomes you -- no experience required. We meet weekly for 30 minutes, 8:15 - 8:45. Stay for yoga or head for home in a calmer state than when you arrived. We'd love to have you join us.

Oct 2, 2024, 7 to 8:30 PM

Oct 5, 2024, 10 to 11 AM

Oct 5, 2024, 7 to 10 PM