Charlotte Wildlife Refuge
Join for a guided Forest Bathing walk where you will experience nature through all of your senses. This mindfulness practice is based on Shinrin-Yoku which is the scientifically backed Japanese tradition of nature immersion used to benefit one’s physical and mental health.
Come de-stress, slow down and deepen your connection with the natural world.
Wear comfortable clothes and shoes for the weather. Please note there is no restroom at this location. Parking is at the Greenbush Rd. entrance just up the hill from the railroad overpass.
$20 or $10 for Charlotte residents with coupon code: resident
Book your walk now at www.natureconnectionguide.com
Info 718-753-8443 (Duncan) or natureconnectionguide@gmail.com
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