We are all nourished and fed by more than just the food we eat!
In this informative and interactive workshop, presented by a Certified Wellness Coach, you will learn how to nourish your whole body at a deeper level than just the food you eat. We will discuss the importance of finding balance in your life, bioindividuality and moving beyond diets. Workshop participants will receive practical take-aways and tools to maintain balance going forward.
Contact Essex Junction Recreation and Parks or go to www.ejrp.org to register for the workshop.

Jan 11, 2025, 10 to 11:20 AM

Jan 11, 2025, 7 PM

Jan 16, 2025, 6 to 8 PM