I welcome you to a new Ashtanga Yoga Vinyasa lesson on Saturdays.
Start the year and learn a new skill that is here for you.
This lesson will be dedicated to acquiring the skill of practicing the Primary Ashtanga series.
You can do so in person in S Burlington or via Zoom.
Learning a yoga series allows us over time to learn an independent practice. Also, to be free to observe our breath and meditate as we flow through the movement.
Meital has 19 years of international experience teaching beginners and advanced practitioners and training teachers.
Please DM Meital directly to sign up.
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