SloFlo Yoga at Stone Valley Arts, Taught by Brooke Hughes-Muse, RYT. Six week session on Tuesdays May 16, 23, 30 and June 6, 13, 20 Times: 5:00 – 6:00 pm. Slow flow yoga is a meditative flow that practices slowing down by using a slow steady breath, holding postures, transitioning smoothly, and opening gently and mindfully with the ability to move deeper into one’s body and self. Great for all levels. Limited number of mats and props available for use. Please contact Brooke Hughes-Muse at treesongvt@gmail.com with any questions. Cost for 6-week session is $60. Drop-in class $12. SVA members receive 10% discount. Register online at www.stonevalleyarts.org, or contact instructor at treesongvt@gmail.com.
Stone Valley Arts at Fox Hill, 145 East Main Street (across from Poultney High School)

Jan 23, 2025, 3 to 5 PM

Jan 23, 2025, 7 PM

Jan 26, 2025, 2 AM